Singing Bowl Journey
The Singing Bowl Journey is a deeply soothing sound meditation using handcrafted Himalayan and crystal bowls. Each vibration flows through the body, aligning energy centers and dissolving layers of tension. You simply lie down and allow the frequencies to guide you into stillness — a space between sound and silence where true healing begins.
Benefits
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Deep relaxation and stress relief
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Enhanced focus and emotional balance
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Improved sleep quality and nervous system harmony
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Chakra alignment and energy flow restoration
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A sense of lightness, calm, and clarity
Who It’s For
Perfect for anyone experiencing anxiety, burnout, sleep issues, or simply seeking a mindful pause from daily life.
Session Flow
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Arrival & intention setting
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Gentle breathwork and grounding
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45–60 minute sound immersion with Himalayan & crystal bowls
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Quiet reflection and integration
Bring With You
Comfortable clothing, optional eye mask or shawl. Mats, bolsters, and blankets are provided.
Gong Bath
A Gong Bath is a deep sound immersion where layered gong vibrations wash over the body, guiding you into a meditative state. The harmonics help quiet mental chatter, soften stress, and promote natural rest and recovery. Simply lie down, breathe, and receive.
Benefits
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Calms the nervous system & eases stress
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Supports deeper sleep and mental clarity
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Helps release emotional heaviness
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Enhances meditation & breath awareness
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May reduce muscular tension and fatigue
Who It’s For
Busy minds, poor sleepers, creatives, and anyone needing a gentle reset.
Session Flow
- Arrive & intention
- Breath & grounding
- 45–60 min gong immersion
- Gentle integration tea/water
Bring With You
Comfortable clothing, optional eye mask or shawl. Mats, bolsters, and blankets are provided.
Tuning Fork Therapy
Tuning Fork Therapy uses precisely calibrated frequencies to bring harmony to body, mind, and spirit. When placed near chakras, meridian points, or along the spine, the gentle vibration travels through connective tissue and water channels within the body, restoring balance at a cellular level. This subtle yet powerful therapy helps you feel centered, clear, and re-energized.
Benefits
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Rebalances the nervous system and chakra flow
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Enhances focus, intuition, and mental clarity
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Releases emotional and energetic blockages
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Reduces headaches, fatigue, and tension
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Promotes energetic alignment and grounding
Who It’s For
Ideal for those who experience stress, energy imbalances, chronic fatigue, emotional heaviness, or those seeking a precise vibrational tune-up.
Session Flow
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Intention setting & consultation
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Breath alignment and energy scan
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Frequency application with tuning forks (specific chakras or meridians)
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Integration and grounding meditation
Bring With You
Comfortable clothing and an open mind. You’ll rest on a therapy couch or mat while the frequencies are gently applied.
Breath & Binaural
Breath & Binaural Therapy blends guided conscious breathing with subtle binaural beats that synchronize the brain’s hemispheres. As your breath deepens, the sound frequencies lead you into a meditative state where body, mind, and spirit realign. This session invites emotional release, heightened focus, and deep inner stillness — perfect for grounding after stress or mental fatigue.
Benefits
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Promotes deep relaxation and stress regulation
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Enhances mental clarity, focus, and emotional stability
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Balances left-right brain activity and creativity
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Supports better sleep and respiratory efficiency
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Encourages mindfulness and self-connection
Who It’s For
Ideal for those experiencing anxiety, overthinking, insomnia, or energy imbalance — anyone seeking to reconnect breath, body, and awareness.
Session Flow
- Intention & breath assessment
- Guided breath patterns (pranayama + rhythmic breathing)
- Binaural sound immersion (30–45 minutes)
- Gentle integration and reflection
Bring With You
Loose clothing, water bottle; yoga mat and blanket provided.
Crystal Bowl Chakra Set
The Crystal Bowl Chakra Set session uses seven pure quartz crystal singing bowls — each tuned to the frequency of one chakra. As the harmonic waves fill the space, each energy center begins to vibrate in resonance, clearing blockages and restoring natural alignment. The experience brings a profound sense of lightness, clarity, and connection to higher awareness.
Benefits
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Balances and activates the seven chakras
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Enhances emotional stability and inner harmony
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Promotes deep relaxation and intuitive clarity
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Strengthens spiritual connection and energy flow
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Helps release energetic stagnation and fatigue
Who It’s For
Perfect for those seeking energetic cleansing, chakra realignment, emotional healing, or deeper meditation experiences.
Session Flow
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Breath alignment and energy scan
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Frequency application with tuning forks (specific chakras or meridians)
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Integration and grounding meditation
- Intention setting & consultation
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Bring With You
Wear light, comfortable clothing and remove metallic accessories. Mats, cushions, and blankets are provided for comfort.
Couple’s Sound Session
The Couple’s Sound Session is a serene, heart-centered experience crafted for partners, friends, or loved ones who wish to relax and reconnect. Using a combination of Himalayan singing bowls, gongs, and crystal frequencies, both individuals are immersed in synchronized sound waves that harmonize emotional energy and strengthen the bond between them. It’s a quiet yet powerful space to rediscover balance, intimacy, and shared calm.
Benefits
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Enhances emotional and energetic connection
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Balances masculine and feminine energies
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Promotes relaxation and mutual healing
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Reduces relationship stress and mental fatigue
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Encourages mindful communication and compassion
Who It’s For
Perfect for couples, soulmates, best friends, or family members seeking shared grounding and energetic realignment.
Session Flow
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Arrival & joint intention setting
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Guided breath alignment and partner energy tuning
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60-minute shared sound immersion (bowls, gongs & chimes)
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Closing gratitude meditation and tea ritual
Bring With You
Wear light, cozy clothing. All mats, bolsters, and blankets are provided. Come with an open heart and a willingness to simply be together in sound.