14 DAYS WELLNESS PACKAGE

Deep Healing Journey

A balanced retreat for physical detox, emotional clarity, and cultural immersion.

Designed to reset lifestyle patterns and also an awaken inner calm.

 DAY 1 – Arrival, Grounding & Welcome Night

Guests arrive to a seamless check-in, followed by a warm herbal elixir and traditional coconut welcome ritual. After a gentle orientation and time to rest, the evening unfolds with a grounding meditation, a nourishing welcome dinner, and finally live acoustic music with conscious introductions, setting the tone for the journey ahead.

DAY 2 – Ayurvedic Diagnosis & Sacred Energy

Day begins with yoga and breathwork, gently awakening the body. Post breakfast, guests receive a private Ayurvedic doctor consultation with detailed Dosha analysis. Post lunch, a sacred visit to Thiruvanchikkulam Mahadeva Temple deepens the spiritual connection. The night closes with sound healing and candle meditation for deep inner balance.

DAY 3 – Therapeutic Touch & Nature Immersion

Morning nervous-system yoga prepares the body for rest and renewal. A mindful nature walk follows breakfast, inviting presence and calm. In the afternoon, guests receive Ayurvedic Massage – Session 1, while the evening opens into ecstatic dance and free-movement ceremony, allowing emotional release and joy.

DAY 4 – Water Journey & Jewish Heritage

Flow yoga welcomes the day before a peaceful backwater kayaking experience. A riverside picnic lunch nourishes both body and senses. Later, guests explore Paravur Synagogue and Jew Street, discovering Kerala’s Jewish heritage. At night, creative expression unfolds through art, clay work, painting, or journaling.

DAY 5 – Deep Healing & Breath Expansion

The morning focuses on yoga and pranayama to expand breath and energy. After leisure time and journaling, guests receive Ayurvedic Massage – Session 2. The night comes alive with a drum circle, tribal rhythms, and embodied sound, fostering deep communal connection.

DAY 6 – Culinary Wisdom & Cultural Grace

Vitality yoga sets the rhythm for a hands-on Ayurvedic cooking experience, where guests prepare their own healing meals. In the evening, a visit to TKS Puram Sri Krishna Temple offers cultural depth. The day concludes with sacred chanting, devotional music, and shared silence.

DAY 7 – Integration, Rest & Celebration

A gentle yoga practice opens a day devoted to rest, spa time, and reflection. In the afternoon, guests receive Ayurvedic Massage – Session 3. The night celebrates community through sharing circles and soulful music.

DAY 8 – Plant Medicine & Energy Healing

After morning yoga, guests join a herbal walk and plant-medicine study, learning directly from nature. A crystal healing session follows in the afternoon. The evening invites star gazing and fire-circle reflections, grounding intention and insight.

DAY 9 – Water, Life & Observation

Yoga opens the day before kayaking and bird watching in serene waters. Later, mindful fishing and fish feeding offer a connection to life rhythms. The night ends with a sound journey and deep relaxation, supporting nervous-system restoration.

DAY 10 – Strength, Balance & Tradition

Strength-based yoga builds resilience before a Kalari introduction session, rooted in ancient martial wisdom. Balance practices on the slack-line follow. At night, guests enter ecstatic dance and embodied movement, expressing strength through flow.

DAY 11 – Healing Touch & Nature Silence

Morning yoga is followed by intentional silence and nature immersion. In the afternoon, guests receive Ayurvedic Massage – Session 4. The evening offers aromatherapy and guided meditation, encouraging deep surrender.

DAY 12 – Cooking, Culture & Joy

Advanced Ayurvedic cooking brings creativity into nourishment. A local tuk-tuk cultural exploration adds playful discovery. The night celebrates joy with a BBQ, campfire, music, and laughter.

DAY 13 – Completion Therapies & Sacred Feminine

Gratitude yoga sets the tone for Ayurvedic Massage – Session 5. A sacred visit to Kodungallur Bhagavathy Temple honors the feminine divine. The night unfolds with a closing ritual, art, and storytelling, weaving shared experiences.

DAY 14 – Closure, Blessings & Farewell

The final morning begins with closing yoga and pranayama, followed by Completion Therapy – Ayurvedic Massage Session 6. Farewell blessings and certificates mark the journey’s end. The night remains soft and reflective, with gratitude circles and gentle music supporting departure.

✨ WHAT DEFINES THE LUXURY EXPERIENCE

✔ Doctor-guided Ayurveda (6 personalized therapies)
✔ Daily yoga, pranayama & meditation
✔ Kayaking, water rituals & nature immersion
✔ Ayurvedic cooking & plant-medicine wisdom
✔ Sound, crystal & energy healing
✔ Sacred temples & Jewish heritage walks
✔ Curated nightly music, arts & ecstatic dance
✔ Unhurried pace, spaciousness & personal attention